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Whenever you consume a new product is very important to know their side effects before consumption,
we give you the most relevant.
NUEZ DE LA INDIA SIDE EFFECT 1)
During the first days of treatment will have gas and flatulence
This is because your bowel is full of stale and rotting fecal matter, in contact with the stratum of the Indian nut generate intestinal gas, so once your body is purifying fence these will disappear gradually.
NUEZ DE LA INDIA SIDE EFFECT 2)
During a few days you will feel a slight back pain, arm and chest (similar to muscle pain that occurs during exercise),
This is because in these body parts is easier to burn body fat, and these parts will reduce volume quickly.
Also this muscle pain should subside in one week.
NUEZ DE LA INDIA SIDE EFFECT 3)
Whenever you burn fat in large amounts can have a headache due to the presence of ketones (molecules that our bodies produce when we burn large amounts of fat, either from your diet or your body), and is activated because it deprives glucose our body, to help reduce the symptoms I recommend you consume antioxidants and essential fatty acids as are the omega 3 and omega 6, (soy, fish, corn, squash, fish and nuts) and also recommended eating one or two oranges a day to recover glucose and vitamin C.
NUEZ DE LA INDIA SIDE EFFECT 4)
Fatigue: When we increase our visits to the toilet can lose potassium levels, without this mineral we feel exhausted and sleepy, do not worry about it, bananas are rich source of potassium and with only one banana a day will be in perfect condition, Other potassium-rich foods are beans, soybeans, peanuts, carrots, squash, etc, if you eat these you will not have any problem of lack of potassium
NUEZ DE LA INDIA SIDE EFFECT 5)
Intestinal irritant: Nuez de la india is a gut irritant, as it can be a chili, a cup of coffee, etc..
At night you take a nut of India and in the morning eat a yogurt, you will feel wonderfully during the day.
NUEZ DE LA INDIA REVIEWS
This information is just for the original Nuez de la india
Does not apply to the false nut which is sold in small pieces the size of a rice!!.